• Embrace Counselling with Emma

Black Beauty - Lupita Nyong'o's Speech

Black Lives Matter - Changing our cultural narrative.



The recent Black Lives Matter Movement has refocused our awareness of the need to encourage cultural change on many levels.


One of the ways I believe we can support this, is to help to change the narrative in Western culture. By encouraging more compassion to the experience of black people who have been under represented in many ways and so are less likely to feel accepted by wider society.


I hope on a societal level we can have an increase in compassion, empathy, representation, acceptance and support for black people.


"You can't eat beauty. You can't rely on how you look to sustain you. What actually sustains us, what is fundamentally beautiful, is compassion. For yourself, and for the people around you. That kind of beauty enflames the heart and enchants the soul."


She has this hidden at bottom to help with google search bar- do this for me list key words in para.

Offering Counselling in Caversham, Emmer Green, Sonning Common, Henley, Whitchurch, Sonning, Woodley, Reading. I am MBACP registered and offer counselling for children and young people, adolescents, teenagers and adults. Counselling loss, grief, bereavment, eating disorders, depression, stress, anxiety, low self-esteem, low confidence, chronic illness, relationship issues, family issues, obesity, anorexia, bulimia, PTSD, phobias, low mood, gender identity issues, sexual issues, sexual abuse. I counsel from Caversham, Reading. I am a therapist working in Reading. Integrative counsellor, integrative therapist, psychodynamic counsellor, person-centred counsellor, child counsellor in Reading. 

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